👏👏👏
|
112.7 kg
Lost so far: 3.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 63.34g | Prot: 63.31g | Carbs: 116.96g.
Breakfast: Yeşil Acı Biber, Yeşil Biber, Lor Peyniri, Salatalık (Soyulmuş), Haşlanmış Yumurta, Kiraz Domates. Dinner: Kapuska, Ev Yapımı Yoğurt. Snacks/Other: Ülker Halley Duo, Kırmızı Lezzetli Elma. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yunusdeniz3342's Weight History
|