Weigh In record (no journal entry) for 15 May 2020
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 23.63g | Prot: 34.51g | Carbs: 108.69g.
Breakfast: Sugar, Cream (Half & Half), Coffee. Lunch: Strawberries , Berries, Tuna/veg mix, Quinoa stir fry. Dinner: Rum, Roti, Organic Traditions Shredded Coconut . Snacks/Other: Sensible Portions Garden Veggie Chips (Bag), Pears , Strawberries . more...
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Losing 0.4 kg a Week
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millithanga's Weight History
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