Weigh In record (no journal entry) for 15 May 2020
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58.4 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 34.79g | Prot: 82.98g | Carbs: 70.61g.
Breakfast: Tea with Milk, Espresso Coffee, Woolworths Fresh Full Cream Milk. Lunch: Avocados , Cos or Romaine Lettuce , Cucumber, Chicken Breast Meat . Dinner: Pinotage, Fresh Pasta (Cooked) , Woolworths Osso Bucco . Snacks/Other: Tea with Milk. more...
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Losing 0.9 kg a Week
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bothasassa's Weight History
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