busgirl40's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
103 kg Lost so far: 9.5 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1435 kcal Fat: 67.50g | Prot: 38.10g | Carbs: 169.75g.   Breakfast: Auchan Biscottes,  Beurre,  Sucre Blanc (Cristallisé ou en Morceaux),  Café. Lunch: Leader Price Pizza Jambon Fromage,  Salade d'Huile et de Vinaigre (Recette Maison),  Salade Verte. Dinner: Bon App Mousse au Chocolat, Leader Price Framboisier,  Pain Grillé,  Pizza au Pepperoni (36 Cm),  Olives,  Calmar, Lidl Pissaladiere, Pic Express Samoussa au Bœuf. Snacks/Other: Pic Express Samoussa au Bœuf,  Pommes Delicieuses Dorées. more...
1998 kcal Exercise: travail - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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busgirl40's Weight History


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