Weigh In record (no journal entry) for 15 May 2020
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85.4 kg
Lost so far: 14.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 48.48g | Prot: 97.09g | Carbs: 108.42g.
Breakfast: Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Gekochtes Ei, Käse, Filinchen Original, Rohmilch, Schwarztee. Lunch: Vitasia Hühnerfleisch Chop Suey. Dinner: Ouzo, Dornfelder, Pommes Frites, Real Quality Putenschnitzel Paniert. more...
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2170 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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