Weigh In record (no journal entry) for 15 May 2020
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83.7 kg
Lost so far: 9.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 34.24g | Prot: 48.82g | Carbs: 139.29g.
Breakfast: Erdbeermarmelade, Bauernmild (50g), Frischkäse. Lunch: Youcook Chinesisches Chicken Sweet & Sour. Dinner: H-Vollmilch 3,5%, Kakaopulver, Haferflocken. Snacks/Other: Gekochtes Ei. more...
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Gaining 2.8 kg a Week
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rehauge77's Weight History
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