Weigh In record (no journal entry) for 15 May 2020
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 32.27g | Prot: 40.77g | Carbs: 117.30g.
Breakfast: Sütaş Kaymaksız Yoğurt, Kuru Kayısı, Ceviz, Doğalsan Yulaf Ezmesi. Lunch: Eker Ayran, Lahmacun. Snacks/Other: Doğadan Yeşil Çay(Sade). more...
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Losing 3.5 kg a Week
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kuzukiran.g's Weight History
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