Hardik Prajapati.'s Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
51.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
2502 kcal Fat: 122.97g | Prot: 55.90g | Carbs: 308.81g.   Breakfast:  Jackfruit ,  Ghee,  Roti,  Low Fat Milk,  Chai. Lunch:  Ghee,  Roti. Dinner:  Ice Cream,  Sabji,  Ghee,  Roti. Snacks/Other:  Chai, Parle G Biscuit. more...
1535 kcal Exercise: Full body - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Hardik Prajapati.'s Weight History


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