Weigh In record (no journal entry) for 15 May 2020
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50 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 96.18g | Prot: 65.77g | Carbs: 223.75g.
Breakfast: Peanut Brittle, Fuji Apples. Lunch: Cooked Egg White, Tempeh (Cooked), Fried Tofu , Doughnut, Cheddar Cheese , Rose Brand Bihun Goreng. Dinner: Hard-Boiled Egg , Rose Brand Bihun Goreng, Doughnut. Snacks/Other: Cheddar Cheese , Doughnut. more...
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1344 kcal
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Exercise:
Cooking - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
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Losing 0.3 kg a Week
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coconudelite's Weight History
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