Weigh In record (no journal entry) for 15 May 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 61.61g | Prot: 69.84g | Carbs: 96.73g.
Breakfast: Çay (Demlenmiş), Haşlanmış Yumurta, Çay (Demlenmiş), Haşlanmış Yumurta, Beyaz Peynir, Zeytin, Kiraz Domates, Salatalık. Dinner: Çilek, Tatlı Kiraz, Migros Karışık Turşu , Yoğurt Çorbası, Ayran, Tavuklu Patates. Snacks/Other: Şölen Octavia Çikolata , Şekersiz Türk Kahvesi, Şölen Octavia Çikolata . more...
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1741 kcal
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Exercise:
Exercise machine (fast) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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ozlemaydınn's Weight History
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