Weigh In record (no journal entry) for 14 May 2020
|
69 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1539 kcal
|
Fat: 122.75g | Prot: 83.12g | Carbs: 28.21g.
Breakfast: Rica Mortadela, Colanta Queso Tajado Mozzarella, Huevo, Arándanos, Arándanos, Colanta Queso Tajado Mozzarella, Viandé Tocineta Ahumada, Manteca de Cerdo, Huevo. Lunch: Ajo, Pimentón, Tomates Rojos, Carne. Dinner: Colanta Queso Tajado Mozzarella, Crema de Leche, Alpina Queso Crema, Mantequilla, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Huevo, Coco. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carflowers031's Weight History
|