juliana.belmont's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
81.6 kg Lost so far: 0.9 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
1226 kcal Fat: 41.70g | Prot: 54.30g | Carbs: 152.00g.   Lunch: Coca-Cola Refrigerante (200ml), Subway Steak Churrasco, Subway Queijo Cheddar ou Suíço, Subway Steak Churrasco, Subway Tomate, Subway Molho Parmesão, Subway Alface. more...
2005 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.1 kg a Week

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juliana.belmont's Weight History


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