Weigh In record (no journal entry) for 14 May 2020
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 64.74g | Prot: 98.38g | Carbs: 104.69g.
Breakfast: Alpro Молоко Соевое, Кофе Эспрессо, Творожная Запеканка. Lunch: Кинза, Борщ с Говядиной, Котлеты из Индейки. Dinner: Плов с Говядиной. Snacks/Other: Alpro Молоко Соевое, Кофе Эспрессо. more...
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Gaining 0.4 kg a Week
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dasha_bochkova's Weight History
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