Weigh In record (no journal entry) for 19 March 2018
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56.7 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 32.80g | Prot: 79.89g | Carbs: 128.26g.
Breakfast: Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Laughing Cow Light Creamy Swiss Cheese Wedges, Thomas' Bagel Thins - Plain. Lunch: Taco Bell Fresco Soft Taco - Shredded Chicken. Dinner: GFS Nacho Cheese Sauce, Flatout Hungry Girl Foldit Flatbread Traditional White, Great Value Lime & Garlic Salsa, Beanitos White Bean Chips - Hint of Lime, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. Snacks/Other: Boiled Egg, Bananas . more...
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1554 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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ensyweensyspider's Weight History
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