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coccinelle_l
Journal
14 May 20
coccinelle_l's Journal, 14 May 20
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Weigh In record (no journal entry) for 14 May 2020
61.5 kg
Lost so far:
0.7 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2020:
1594 kcal
Fat: 37.34g | Prot: 64.76g | Carbs: 201.53g.
Lunch:
Auchan Filet de Poulet Rôti , F.Lli Pinna - Formaggi Sardi Nel Mondo Pecorino Romano DOP, Carrefour Emmental Râpé, Casino Sauce Tomates Basilic, Barilla Penne sans Gluten.
Dinner:
Courgette Cuite Au Four, Pavé De Saumon Laqué À L’Érable Et Poilée De Carottes Et Oignons.
Snacks/Other:
Auchan Banane, Alpro Lait d'amande Grillée.
more...
1631 kcal
Exercise:
Yoga - 1 hour, Dog walking - 2 hours, Resting - 10 hours, Sleeping - 11 hours.
more...
Losing 4.9 kg a Week
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coccinelle_l's Weight History
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