Weigh In record (no journal entry) for 14 May 2020
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 23.33g | Prot: 89.72g | Carbs: 53.12g.
Breakfast: Творог 5%, Творог 5%. Lunch: Куриное Филе Вареное, Куриная Грудка Отварная, Дело Вкуса Салат из Огурцов со Сметаной. Snacks/Other: Пятерочка Груша Сезонная , Груша, Яблоко Голден. more...
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Losing 0.3 kg a Week
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33sonya331's Weight History
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