Weigh In record (no journal entry) for 14 May 2020
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98.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 25.94g | Prot: 46.82g | Carbs: 93.17g.
Breakfast: Condi Gelatina Light, Café Expresso, Água da Torneira, Omelete, Canela. Lunch: Ananás, Alface de Folha Verde, Café Expresso, Lidl Fricassé de Frango. Dinner: Ananás, Sopa de Legumes. Snacks/Other: Condi Gelatina Light, Matinal Queijo Fresco Magro, Canela. more...
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Gaining 2.1 kg a Week
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Marocas45's Weight History
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