Weigh In record (no journal entry) for 14 May 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Not Applicable.
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1566 kcal
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Fat: 51.23g | Prot: 56.01g | Carbs: 217.65g.
Breakfast: Gelatelli Gelato Almond. Lunch: Latte Scremato, Zucchero, Coop Succo ACE, Barilla Penne Rigate, Panì Pan Grattato, Olio Extra Vergine di Oliva, Conad Filetti di Alici all'olio di Oliva. Dinner: Pizza Ortolana. more...
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Gaining 0.1 kg a Week
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amoremio11's Weight History
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