Weigh In record (no journal entry) for 14 May 2020
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59 kg
Lost so far: 8.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 28.70g | Prot: 117.63g | Carbs: 90.46g.
Breakfast: Carrefour Bio Latte Intero Microfiltrato, Сливы, Яблоки (без Кожи), Montefelice Fiocco di Latte. Lunch: Fage Yogurt Greco Total 0% , Помидоры, Огурец (без Кожуры), Хек Жареный, Перловка Отварная. Dinner: La Luisa Cioccolato Extra Fondente, Coop Cozze Cilene. Snacks/Other: One Protein Wheyprotein. more...
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steady weight
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Elena Bat's Weight History
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