Weigh In record (no journal entry) for 14 May 2020
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58.3 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 61.34g | Prot: 103.49g | Carbs: 159.07g.
Breakfast: Alnatura Apfelmark, Uovo, M-Classic Erdnussbutter Creamy, aha Magerquark, M-Classic Vollkorn-Haferflöckli, Migros Happy Bread, Banana. Lunch: Migros Pouletbrust Hauchdünn, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Betty Bossi Gnocchi Di Patate. Dinner: Frozen Power Ice Bar Protein, Migros Bio Vollreis, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Grana Padano Grana Padano. Snacks/Other: Alnatura Dinkel Flakes, Sun Queen Nussmischung, aha Magerquark. more...
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steady weight
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