Weigh In record (no journal entry) for 14 May 2020
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100.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 22.84g | Prot: 14.98g | Carbs: 76.12g.
Breakfast: Колбаса, Жареная Картошка, Банан, Печенья, Плавленный Сыр, Хлеб Черный, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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