Weigh In record (no journal entry) for 15 October 2010
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84.4 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2010:
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1350 kcal
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Fat: 72.50g | Prot: 39.00g | Carbs: 138.00g.
Breakfast: Fiber Supplement, Stevia. Lunch: Special Garlic Dipping Sauce, 14" Original Crust Pizza - Sausage, John's Favorite Pizza. Snacks/Other: Original Beef Stick, Baked Cheddar and Sour Cream Ruffles, Almond Bar. more...
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steady weight
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lovelygirl417's Weight History
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