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carolfrutos
Journal
13 May 20
carolfrutos's Journal, 13 May 20
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Weigh In record (no journal entry) for 13 May 2020
78.4 kg
Lost so far:
0.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2020:
828 kcal
Fat: 36.45g | Prot: 45.92g | Carbs: 84.20g.
Lunch:
Regina Queijo Parmesão Ralado, Pimentão Verde, Repolho-Roxo, Tomates, Bobó de Camarão.
Snacks/Other:
Ovo Mal Cozido, Quaker Aveia em Flocos Finos, Banana Prata, Ovo.
more...
2157 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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carolfrutos's Weight History
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