Weigh In record (no journal entry) for 09 September 2019
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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493 kcal
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Fat: 11.89g | Prot: 15.69g | Carbs: 88.95g.
Breakfast: Сливы, Яблоко Зеленое. Lunch: Сливы, Яблоко Зеленое. Dinner: Молокія Кефир 1%, Красный Лук, Огурец (без Кожуры), Помидоры, Сыр Гауда, Bob Snail Натуральні Яблучно-Грушеві Цукерки . more...
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Losing 1.4 kg a Week
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777cristina777's Weight History
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