Weigh In record (no journal entry) for 13 May 2020
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 47.17g | Prot: 33.86g | Carbs: 129.55g.
Breakfast: Duc De Coeur Salmon Quiche, Kawa z Mlekiem. Lunch: Mleko z 2% Tłuszczu, Herbata bez Cukru, Carte d'Or Lody Bakaliowe, Marmolada, Naleśniki. Dinner: Biedronka Krem Z Orzeszków Ziemnych. more...
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Losing 2.8 kg a Week
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sonyaploho's Weight History
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