Weigh In record (no journal entry) for 13 May 2020
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47.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 52.12g | Prot: 27.91g | Carbs: 80.73g.
Breakfast: Cappuccino. Lunch: Lidl Ossenworst, Lay's Paprikachips. Snacks/Other: Aldi Eierwafel, Maltesers Maltesers , AH Chocolademunt, Kipnuggets. more...
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Losing 0.2 kg a Week
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Salmaaaaa's Weight History
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