Weigh In record (no journal entry) for 13 May 2020
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67.7 kg
Lost so far: 3.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 35.44g | Prot: 87.40g | Carbs: 116.02g.
Breakfast: Ясно Солнышко Каша 4 Злака. Dinner: Помидоры Черри, Сыр Моцарелла, Креветки (Вареные или на Пару), Руккола. Snacks/Other: Кофе с Молоком, Сырники Домашние. more...
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Losing 4.9 kg a Week
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Olga2014's Weight History
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