Weigh In record (no journal entry) for 13 May 2020
|
64.7 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
2191 kcal
|
Fat: 105.08g | Prot: 157.77g | Carbs: 160.55g.
Breakfast: Barbell Salty Peanut Protein Bar, Oh! High Protein Pudding Choco, Freefrom Milch 3,5%. Lunch: Nosh Pots Shakshuka Pots, Egg, Peach. Dinner: Almonds, Almonds, Tsüri Tsüri Sauce, White Grapes, Extra Virgin Olive Oil, Antica Modena Aceto Balsamico, Asparagus, Tomatoes, Avocado, Potato, Alfredo Piu Mozzarella Di Bufala, Terrasuisse Beef Tranches A La Minute. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dimitri.litvin's Weight History
|