Weigh In record (no journal entry) for 18 May 2013
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79.1 kg
Lost so far: 7.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Exercise:
Exercise machine (moderate) - 10 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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skysthelimit22's Weight History
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