Weigh In record (no journal entry) for 15 October 2010
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66.7 kg
Lost so far: 11.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2010:
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1622 kcal
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Fat: 119.54g | Prot: 118.25g | Carbs: 19.02g.
Breakfast: homemade salsa, heavy whipping cream, coffee, fried eggs, colby jack cheese 1 oz. Lunch: chicken thigh, celery. Dinner: homemade salsa, spinach, best foods mayo, angus beef pattie. Snacks/Other: colby jack cheese, almonds , WATER, mozzarella cheese stick, whipped cream cheese, mim's, protein drink. more...
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Losing 3.2 kg a Week
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Terrimomof4's Weight History
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