Weigh In record (no journal entry) for 13 May 2020
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 44.45g | Prot: 215.30g | Carbs: 156.38g.
Breakfast: Winkler Nutrition Vegan Shake, Sopraval Pechuga de Pavo, Kingsbury El Pan Perfecto, Piña, Plátano, Manzana Verde, Surlat Leche sin Lactosa Descremada. Lunch: Huevo Duro, Arroz Blanco, Super Pollo Pechuga Deshuesada, Arroz Chaufa, Super Pollo Pechuga Deshuesada. Dinner: Mantequilla de Maní, Alto La Cruz Pasas Morenas, Loncoleche Yoghurt Protein , Kupiec Galletas de Arroz Tradicionales, Inca Sur Cereal Quinua Pop, En Linea Cereal Inflado de Arroz, USN Whey Iso Zero, Ultimate Nutrition Prostar 100% Whey Protein. more...
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steady weight
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Victor0311's Weight History
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