Weigh In record (no journal entry) for 13 May 2020
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107.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 29.63g | Prot: 67.13g | Carbs: 181.65g.
Breakfast: Thé Earl Grey, Câlin Fromage Blanc 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Thé Earl Grey. Lunch: Findus Épinards Hachés à la Crème Fraîche, Semoule Cuite, Saint Eloi Semoule Cuite, Picard Dos de Cabillaud, Croque Monsieur, Ananas. Snacks/Other: Pommes Granny-Smith , Café, Thé Earl Grey, Cristaline Eau de Source, Thé Earl Grey, Café. more...
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3822 kcal
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Exercise:
Running (jogging) - 8/kph - 46 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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