Weigh In record (no journal entry) for 13 May 2020
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47.2 kg
Lost so far: 7.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 51.69g | Prot: 99.14g | Carbs: 119.13g.
Breakfast: Conad Pane di Farro, McEnnedy Crunchy Peanut Butter, Sant Orsola Confettura Extra di Ciliegie, Caffè Espresso. Lunch: Melinda Mela, Carote, Selex Giardiniera, Cavolo Cappuccio, Albume d'uovo, Rio Mare Tonno Super Naturale. Dinner: Yomo Yogurt Greco Delta Caffè, Deluxe Mostarda, Maggi Dado Gusto Classico, Carote, Cavolo Cappuccio, Cipolle, Carrefour Hamburger di Black Angus Americano. Snacks/Other: Belbake Cacao in Polvere, Milbona Latte Scremato UHT, Campari Spritz, Venchi Cubotto Chocaviar 75%. more...
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1616 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Cleaning - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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dodo.signorelli's Weight History
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