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ReneefromLA
Journal
18 May 13
ReneefromLA's Journal, 18 May 13
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Weigh In record (no journal entry) for 18 May 2013
89.4 kg
Lost so far:
12.7 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2013:
1425 kcal
Fat: 63.50g | Prot: 40.00g | Carbs: 177.50g.
Breakfast:
Toaster Scramble - Cheese Sauce, Egg and Ham.
Lunch:
Brick Oven Spinach and Mushroom Pizza.
Snacks/Other:
Singles Cow Tracks Caramel.
more...
2599 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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ReneefromLA's Weight History
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