Weigh In record (no journal entry) for 12 May 2020
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106.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 109.60g | Prot: 139.96g | Carbs: 188.65g.
Breakfast: Café Brasileiro Café com Açúcar, Nobre Salsicha, Tomates. Lunch: Gallo Azeite de Oliva Extra Virgem, Tomates, Arroz Branco (Cozido), Bisteca de Porco Grelhada. Dinner: Ad'oro Frango à Passarinho Temperado , Pink Feijão Carioca, Arroz Branco (Cozido), Sadia Linguiça Toscana. Snacks/Other: Toddy Cookie Toddy Chocolate, Ruffles Batata Frita, Lacta 5Star (18g). more...
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3455 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Pamela8g2008's Weight History
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