Weigh In record (no journal entry) for 12 May 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 66.02g | Prot: 35.35g | Carbs: 209.24g.
Breakfast: President's Choice Organics 100% Pure Maple Syrup, President's Choice The Decadent Chocolate Chip Cookie, Bananas , Egg. Lunch: Cucumber (with Peel) , Green Giant Niblets Corn, Cheese Sauce , Cauliflower . Dinner: Grapes, Cheddar Cheese , Hidden Valley Fat Free Ranch Dressing, Cucumber (with Peel) , Minced Garlic, Black Olives, Olive Oil , Potato. Snacks/Other: Fritos Original Corn Chips, Frozen Fruit Cocktail or Mix, Chocolate Chip Cookie, No Name Frozen Mixed Vegetables. more...
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Gaining 1.9 kg a Week
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