Weigh In record (no journal entry) for 13 May 2020
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79 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 2.29g | Prot: 6.18g | Carbs: 37.81g.
Breakfast: Oatmeal dengan Buah. more...
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Losing 1.1 kg a Week
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raffi ilya's Weight History
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