Weigh In record (no journal entry) for 12 May 2020
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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490 kcal
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Fat: 18.53g | Prot: 39.66g | Carbs: 45.92g.
Breakfast: Procorps Whey 4 Protein, Abacaxi, Chá Verde, Vila Alimentos Gengibre em Pó, Couve Manteiga Crua. Snacks/Other: Jandira Castanha do Pará, Ovo Cozido, Peras. more...
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Gaining 0.1 kg a Week
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DamarisBoldrinLopes's Weight History
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