Weigh In record (no journal entry) for 12 May 2020
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84.2 kg
Lost so far: 2.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 44.78g | Prot: 114.39g | Carbs: 226.28g.
Breakfast: Myprotein Impact Diet Whey, Terra Nostra Leite Magro, Meia de Leite, Aveia. Lunch: Bacalhau no Forno ou Grelhado, Tomates, Batata Assada, Maçãs Golden Delicious, Azeite. Dinner: Myprotein Triple Nut Butter , Papo Seco, Canja de Galinha. Snacks/Other: Myprotein Active Women Diet Blend, Myprotein Instant Oats, Terra Nostra Leite Magro, Myprotein Protein Cookie Skinny, Banana. more...
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2425 kcal
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Exercise:
Cardio - 43 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours and 41 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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