Weigh In record (no journal entry) for 12 May 2020
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 44.08g | Prot: 106.64g | Carbs: 111.18g.
Breakfast: Continente Fiambre da Pá, Terra Nostra Queijo Flamengo Light, Pingo Doce Pão de Mafra, Continente Bebida à Base de Amêndoa, Abatanado. Lunch: Vinho Tinto de Mesa, Mimosa Manteiga com Sal, Couve-Flor, Costeleta de Porco Frita. Dinner: Maçã, Tomates, Continente Feijão Verde Redondo, Condi Gelatina Light 8Kcal, Ovo, Coxa de Frango. Snacks/Other: Maçã, Activia Iogurte Líquido 0% Frutos Silvestres, Bulk Powders Proteína Whey. more...
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Losing 4.9 kg a Week
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Rakelisy's Weight History
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