Weigh In record (no journal entry) for 12 May 2020
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52.8 kg
Lost so far: 6.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 40.97g | Prot: 69.31g | Carbs: 73.60g.
Breakfast: Iswari Cacao Cru en Poudre, Fraises, Cacahuètes, Markal Noix de Coco Râpée, Jus de Citron, La Vie Claire Dessert de Soja Nature, Picard Cocktail de Fruits Rouges Bio, Koro Soja Crispies. Lunch: Nu3 Konjac, Suzi Wan Germes de Soja, Poivrons Jaunes Doux, Champignons, Oignons, Carottes, Soy Tofou Fumé, Oeuf. Dinner: Koro Soja Crispies, Sojade So Soja Nature, Baie de Goji, Noix de Coco Séchée, Cacahuètes, Iswari Cacao Cru en Poudre, Picard Cocktail de Fruits Rouges Bio, Soy Seitan en Tranches, Oignons, Concombre (avec Peau), Soy Tempeh à Cuisiner, Épinard, Aubergines Cuites. more...
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Losing 2.8 kg a Week
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joelit_a's Weight History
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