Weigh In record (no journal entry) for 12 May 2020
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46.9 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 32.11g | Prot: 90.94g | Carbs: 129.47g.
Breakfast: Caffè Espresso, Sant Orsola Confettura Extra di Ciliegie, McEnnedy Crunchy Peanut Butter, Conad Pane di Farro. Lunch: Selex Giardiniera, Albume d'uovo, Coop Cavolo Verza, Caffè (dalla Moca). Dinner: Molinari Sambuca, Caffè Espresso, Yomo Yogurt Greco Delta Lampone, Malga Paradiso Formaggio a Pasta Dura Stagionato, la Felinese Bresaola , Melone Bianco. Snacks/Other: Belbake Cacao Amaro in Polvere, Milbona Latte Scremato UHT, Pesoforma Barretta Proteica Cioccolato Bianco e Nero, Banana. more...
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1507 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Stairs (Climbing Stairs) - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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dodo.signorelli's Weight History
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