Weigh In record (no journal entry) for 12 May 2020
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71.9 kg
Lost so far: 6.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 101.91g | Prot: 96.36g | Carbs: 203.87g.
Breakfast: Alma Kräuterschatz Käse, Lätta Halbfettmargarine, Harry Weizenmischbrot, Bedford Trüffel-Kugel Leberwurst Leberwurst, Milbona H-Milch 1,5% Fett, REWE Feine Welt Krosse Peperoni. Lunch: McDonald's Chilli Cheese Snackers , McDonald's Hamburger Royal Käse, McDonald's Pommes Frites (Groß). Dinner: Nixe Thunfisch-Filets in Sonnenblumenöl, Lätta Halbfettmargarine, Harry Weizenmischbrot. Snacks/Other: Kinder Schoko Bons White, Red Bull Energy Drink. more...
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Losing 2.1 kg a Week
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 Comments
Herzlichen Glückwunsch mein ❤. Tolle Leistung
12 May 20 by member: haseeins
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12 May 20 by member: kamephika
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kamephika's Weight History
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