Robinson Esquinzo's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
72.8 kg Lost so far: 15.8 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1958 kcal Fat: 48.00g | Prot: 79.90g | Carbs: 294.90g.   Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Nutella Nutella, REWE Bäcker Brötchen. Dinner: Gutes Land Gouda Gerieben 45%, Gut & Günstig Mini Hähnchen Schnitzel, Kaufland Steinofenbrötchen. Snacks/Other: Krüger Schoko Cappuccino. more...
2339 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Robinson Esquinzo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.