Weigh In record (no journal entry) for 12 May 2020
|
72.8 kg
Lost so far: 15.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1958 kcal
|
Fat: 48.00g | Prot: 79.90g | Carbs: 294.90g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Nutella Nutella, REWE Bäcker Brötchen. Dinner: Gutes Land Gouda Gerieben 45%, Gut & Günstig Mini Hähnchen Schnitzel, Kaufland Steinofenbrötchen. Snacks/Other: Krüger Schoko Cappuccino. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Robinson Esquinzo's Weight History
|