Weigh In record (no journal entry) for 12 May 2020
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82.4 kg
Lost so far: 23.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 15.54g | Prot: 31.48g | Carbs: 24.62g.
Breakfast: Карбонат, Сметана , Вкусный День Творог Обезжиренный 1,8%, Хлеб, Кофе с Молоком и Сахаром. more...
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Gaining 1.9 kg a Week
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