Weigh In record (no journal entry) for 12 May 2020
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103.7 kg
Lost so far: 8.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 50.51g | Prot: 50.75g | Carbs: 140.67g.
Breakfast: Monoprix Beurre Doux, Pain Blanc, Café, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Auchan Chocolat Liégeois, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Ravioli Farci au Fromage, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Casino Risotto aux Asperges, Carrefour Bio Saumon Fumé. Snacks/Other: Coca-Cola Coca-Cola (Canette), Jafaden Jus de Pêche. more...
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2060 kcal
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Exercise:
travail - 7 hours and 2 minutes, Resting - 8 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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busgirl40's Weight History
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