Weigh In record (no journal entry) for 17 May 2013
|
112.9 kg
Lost so far: 9.6 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 54.14g | Prot: 67.55g | Carbs: 115.88g.
Breakfast: Sugar Free Amp Energy Drink, Raspberry Lemonade Sugar Free Soft Drink Mix, Body by Vi Nutritional Shake Mix. Lunch: Ribeye (10 oz), Sugar Free Energy Drink. Dinner: Pepperoncini, Cheez-It Hot & Spicy Crackers, 16" Original Crust Pizza - The Meats. Snacks/Other: Fat Free Ranch Dressing, Celery. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackal187's Weight History
|