Weigh In record (no journal entry) for 11 May 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 106.64g | Prot: 77.83g | Carbs: 291.85g.
Breakfast: Bananas , Peanut Butter, Neilson Dairy Skim Milk, Nestle Chocolate Syrup. Lunch: Grapes, Brandt Hungarian Salami, Kraft Cheese Slice, Dole Mandarin Oranges in Juice, D'Italiano White Bread. Dinner: Hidden Valley Fat Free Ranch Dressing, Cucumber (with Peel) , Cauliflower , Crave White Cheddar Macaroni and Cheese. Snacks/Other: Cadbury Creme Egg, Nestle Drumstick Vanilla Caramel, No Name Butter Tarts, Fritos Original Corn Chips, President's Choice The Decadent Chocolate Chip Cookie. more...
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Gaining 1.5 kg a Week
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