Weigh In record (no journal entry) for 12 May 2020
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77.1 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 79.11g | Prot: 53.91g | Carbs: 184.49g.
Breakfast: 生野菜. Lunch: 幕の内弁当. Dinner: ローソン 味噌マヨで食べる野菜スティック, きゅうり, 厚揚げ, 焼きなす, オリーブオイル, しいたけ. Snacks/Other: モンテール プチエクレア, 紅茶. more...
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steady weight
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paiper_0520's Weight History
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