Weigh In record (no journal entry) for 11 May 2020
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 39.71g | Prot: 30.93g | Carbs: 189.05g.
Breakfast: Bal, Ceviz, Salatalık (Soyulmuş), Tulum Peyniri, Kiraz Domates, Pide Ekmeği, Gün Kurusu, Ceviz, Yumurta Beyazı. Lunch: Karmen Sütlü Çikolata ve Karamel Kaplamalı Nuga Bar. Dinner: Tahin Pekmez, Kızarmış Beyaz Ekmek. Snacks/Other: Gün Kurusu, Çilek. more...
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steady weight
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mylipohuss's Weight History
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